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The

Body Engineering

System

Teaching engineers and tech professionals how to transform their own body in 16-weeks WITHOUT food restrictions or crazy workouts.

Apply Now See if you're a good fit!

The

Body

Engineering

System

Teaching engineers and tech professionals
how to shred body fat and build muscle efficiently

without food restrictions or crazy workouts.

Apply Now See if you're a good fit!

What is the Body Engineering System?

Bespoke Service

Everyone is unique in terms of where you're starting from, your goals, experience level, and environment/lifestyle.

I take into account the individual variables that are unique to you. This means you aren't following cookie-cutter advice but specific protocols designed for you, making your progress much faster and effective.

Cost Effective

A couple sessions with a local personal trainer per week will cost $200 on average. Over the course of 16-weeks that's $3,200, and you haven't even scratched the surface of arguably the most important factor in your success - nutrition! Not to mention, what do you do for your other workouts?

Instead when you learn the core principles and how to adapt them to your individual lifestyle, you'll save a ton of time & money because you won't need a trainer again and will be able to manage your own body composition for life!

Accountability & Support

Even the best cookie-cutter programs out there won't hold you accountable to execute. And you don't need a trainer at the local gym to load and unload your weights at 6am sharp to get results.

You need a custom-tailored plan that you can stick to, and someone to hold you accountable to making it happen. That's what I do and I have the results to prove it!

What is the

Body

Engineering System?

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Why

it Works

Bespoke Service

Everyone is unique in terms of where you're starting from, your goals, experience level, environment, and lifestyle.

Cost Effective

A couple sessions with a local personal trainer per week will cost $200 on average. Over the course of 16-weeks that's $3,200, and you haven't even scratched the surface of arguably the most important factor in your success - NUTRITION! Not to mention, what do you do for your other workouts?

Instead when you learn the core principles and how to adapt them to your individual lifestyle, you'll save a ton of time & money because you won't need a trainer again and will be able to manage your own body weight and composition for life!

Accountability & Support

Even the best cookie-cutter programs out there won't hold you accountable to EXECUTE. And you don't need a trainer at the local gym to load and unload your weights at 6am sharp to get results.

You need a custom tailored plan that you can stick to, and someone to hold you accountable to it while teaching you the strategies and helping you overcome hurdles along the way.

HOW
IT WORKS

1

Discovery

First, we'll talk for 10-15 minutes about where you're at and where you want to go.

If I feel like I can help you, we'll setup a Strategy Session as the next step.

2

Strategy

In this powerful discussion, we'll dive deeper into your individual situation and see what type of plan would be optimal to help you reach your goals.

The goal of this session is clarity. A path forward, if you wish to take it.

3

Onboarding

You'll get immediate access to the fitness app

4

Plan

First, we'll talk about where you're at and where you want to go.

If I feel like I can

5